Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

4.3 40 évaluations

Prép. 15min

Total 35min

4 portions

Ingrédients

Green miso dressing

garlic cloves
2
piece fresh ginger peeled
2 cm
spring onions/green onions trimmed and cut into thirds
2
fresh baby spinach leaves
120 g
fresh coriander leaves and stems
60 g
shiro (white) miso paste
2 tbsp
sesame oil
2 tsp
freshly squeezed lemon juice
60 g

Chicken salad

water
1500 g
chicken breasts cut into 8 pieces
400 g
asparagus trimmed, halved lengthways and cut into halves
340 g
snow peas trimmed and julienned
250 g
frozen shelled edamame beans thawed
120 g
dried soba noodles
180 g
Lebanese cucumbers trimmed, cut into halves and thinly sliced
2
spring onion/green onion thinly sliced
1
lemon cut into cheeks, to serve
1

Niveau

facile

Infos nut. par 1 portion

Sodium 862.5 mg

Protides 38.3 g

Calories 1752.5 kJ / 419 kcal

Lipides 7.8 g

Fibre 11.3 g

Graisses saturées 1.3 g

Glucides 43.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Tex-mex salmon burrito bowl (Diabetes)

35min

Pork tenderloin with red wine sauce and vegetables

45min

Kung Pao chicken

1h 30min

Rendang ayam nogori (chilli padi chicken rendang)

1h 15min

Scotch eggs

50min

Whole steamed chicken

1h 20min

Layered chicken dinner

1h 45min

Asian nachos

40min

Meat feast pizza

1h 30min

Thai red pork curry

35min

BBQ chicken pizza

1h 30min

Jalapeño and lime chicken burger with corn smash

1h 15min

Tout montrer