Appareils et accessoires
Spiralised vegetable soup
Prép. 20min
Total 24h 50min
4 portions
Ingrédients
-
dried lima beans100 g
-
water plus extra to soak and cover800 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
parsnip peeled, 4-5 cm diameter, to fit through feeder tube (see Tips)½
-
garlic clove1
-
brown onion cut into quarters1
-
celery stalk cut into pieces (4 cm)1
-
canned diced tomatoes400 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
lemon juice only, to taste½
-
fresh coriander leaves only8 sprigs
-
fresh dill leaves only8 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
516.5 mg
Protides
8.2 g
Calories
670.6 kJ /
160.3 kcal
Lipides
1.3 g
Fibre
10.5 g
Graisses saturées
0.1 g
Glucides
32.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerTingly Korean pork noodle ramyeon
50min
Chicken laksa
30min
Cheat's chicken shoyu ramen
40min
Creamy scallop soup with chorizo
30min
Sourdough soup (White borscht)
96h 30min
Sauerkraut soup
50min
Versatile smooth soup
45min
Steamed white fish with chermoula and mulligatawny soup
1h
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Hearty minestrone with herb gremolata
40min
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4h 15min
Quick prawn laksa (Noni Jenkins)
25min