Dispositivos y accesorios
Longevity Noodles
Prep. 10min
Total 30min
4 portions
Ingredientes
-
cooking oil30 g
-
garlic cloves5
-
prawn, raw, medium sized deveined, patted dry with paper towels500 g
-
light soy sauce adjust to taste (see tips)30 g
-
dark soy sauce10 g
-
oyster sauce30 g
-
sugar¼ tsp
-
white pepper powder¼ tsp
-
shallots40 g
-
bird's eye chillies (chilli padi) (opcional)1 - 2
-
dried shiitake mushrooms soaked to soften, stems removed, cut in thin slices15 g
-
dried noodles (yee fu mee)200 g
-
hot water to soak noodles1500 g
-
bak choy200 g
-
straw mushroom, canned cut in halves425 g
-
carrots shredded (see tips)50 g
-
chives, fresh cut to 3 cm length20 g
-
water100 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
2714.8 mg
Proteína
29 g
Calorías
1902.5 kJ /
454.7 kcal
Grasa
18.6 g
Fibra
6.1 g
Grasas saturadas
5.6 g
Carbohidratos
46.1 g
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