Dispositivos y accesorios
Baked Pork Tenderloin with Rice
Prep. 30min
Total 1h 20min
4 portions
Ingredientes
Mushroom Sauce
-
parsley leaf, fresh15 g
-
onions halved115 g
-
vegetable oil15 g
-
395 g wild mushroom, fresh, slicedfresh brown mushrooms sliced395 g
-
water100 g
-
sour cream, any type200 g
-
double cream (around 48 % fat)200 g
-
vegetable stock paste2 heaped tsp
-
lemon juice1 tsp
-
salt½ tsp
-
pepper, ground3 pinches
-
vegetable oil to fry2 tbsp
-
pork tenderloin in one piece595 - 795 g
Pork and Rice
-
salt to season
-
pepper, ground to season
-
long-grain rice340 g
-
water650 g
-
vegetable oil1 tbsp
-
salt1 ½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1773.2 mg
Proteína
36.6 g
Calorías
4153.2 kJ /
992.7 kcal
Grasa
55.5 g
Fibra
3.2 g
Grasas saturadas
23.3 g
Carbohidratos
88.1 g
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