Buscar
Baked salmon with spiralized zucchini

Baked salmon with spiralized zucchini
Ninguna valoración
Prep. 15min
Total 30min
4 portions
Registrarse gratis

Ingredientes

  • zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)
    800 g
  • lemons 1 x 1/2 cut into thin slices
    1 ½
  • skinless salmon fillet (approx. 150-200 g each)
    4
  • sea salt plus extra to season
    ½ tsp
  • fresh parsley cut into pieces, plus extra leaves to garnish
    20 g
  • garlic cloves
    4
  • sun-dried tomatoes (in oil), drained and reserving 30 g of the oil
    100 g
  • ground cayenne pepper (optional)
    ½ tsp
  • water
    500 g
  • canned borlotti beans (400 g), rinsed and drained
    1 can
  • extra virgin olive oil
    1 tbsp
  • ground black pepper to season

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 818.9 mg
Proteína 43.4 g
Calorías 2309.9 kJ / 552.1 kcal
Grasa 24.7 g
Fibra 13.6 g
Grasas saturadas 5.4 g
Carbohidratos 41.7 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Spiralize - Autumn/Winter 16 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo
Beer batter fish

Beer batter fish

4.7(13)

40min

Scallops with pea purée

Scallops with pea purée

4.8(114)

25min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

4.8(15)

1h 30min

Creamy "Cambodian" style fish curry

Creamy "Cambodian" style fish curry

4.7(46)

40min

Steamed salmon with garlic butter, potatoes & Italian salad

Steamed salmon with garlic butter, potatoes & Italian salad

4.7(15)

45min

Tuna sushi rolls

Tuna sushi rolls

4.4(17)

1h 25min

Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

4.6(53)

1h 10min

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

4.9(39)

1h 15min

Sicilian prawn salad

Sicilian prawn salad

5.0(1)

40min

Salmon filo spiral

Salmon filo spiral

4.6(30)

1h 10min

Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

4.4(98)

45min

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

4.7(84)

40min

 Mostrar todo