Dispositivos y accesorios
Baked salmon with spiralized zucchini
Prep. 15min
Total 30min
4 portions
Ingredientes
-
zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
-
lemons 1 x 1/2 cut into thin slices1 ½
-
skinless salmon fillet (approx. 150-200 g each)4
-
sea salt plus extra to season½ tsp
-
fresh parsley cut into pieces, plus extra leaves to garnish20 g
-
garlic cloves4
-
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
-
canned borlotti beans (400 g), rinsed and drained1 can
-
extra virgin olive oil1 tbsp
-
ground black pepper to season
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
818.9 mg
Proteína
43.4 g
Calorías
2309.9 kJ /
552.1 kcal
Grasa
24.7 g
Fibra
13.6 g
Grasas saturadas
5.4 g
Carbohidratos
41.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize - Autumn/Winter
16 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoSalmon rice bowl (gut health)
45min
Balinese prawn curry (Russel Blaikie)
1h 45min
Steamed coconut and prawn soup
30min
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25h
Prawn tacos with avocado lime sauce
50min
Curry coconut fish with spiced lentils
30min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Sicilian prawn salad
40min
Steamed white fish with chermoula and mulligatawny soup
1h
Octopus with gnocchi, capsicum and green mojo sauce
1h 50min
Moules Marinière (mussels)
35min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35min