Dispositivos y accesorios
Caribbean stew and Steamed rice cups
Prep. 25min
Total 9h 15min
4 portions
Ingredientes
Caribbean stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm),800 g
-
orange juice, freshly squeezed (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions cut in halves150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
ground cayenne pepper1 - 1 ½ tsp
-
oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée (concentrated)50 g
-
salt1 ½ tsp
-
water450 g
Steamed rice cups
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp butteroil4 tsp
Dificultad
fácil
Inf. nutricional por 1 portions
Proteína
45 g
Calorías
2438 kJ /
581 kcal
Grasa
23 g
Fibra
3.9 g
Carbohidratos
45 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Fabulous Flavour on Every Level
72 Recetas
Suiza
Suiza
También podría gustarte...
Mostrar todoChicken breast with mushroom sauce and potatoes
1h
Beef goulash with bread dumplings
1h 30min
Meatballs with tomato sauce
45min
Shredded chicken in tomato sauce (tinga de pollo)
30min
Chinese pork with vegetables
1h 20min
Risotto bolognese
45min
Couscous with chicken, lamb and spicy sausages
1h 10min
Quiche Lorraine
Ninguna valoración
Meatballs with tomato sauce
45min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Five-spice duck with mushrooms, Asian vegetables and rice
1h 5min
Chicken and warm potato salad
55min