Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

4.0 5 valoraciones

Prep. 15min

Total 40min

4 portions

Ingredientes

fresh coriander leaves only, plus extra to garnish
10 sprigs
red capsicum roasted, peeled and seeded
600 g
garlic cloves
2
tahini
25 g
smoked paprika
1 tbsp
chicken breast fillets cut into 8 pieces
400 g
water
800 g
Vegetable stock paste salt-free (see Tip)
2 tsp
white quinoa rinsed and drained
200 g
pattypan squashes cut into halves
250 g
extra virgin olive oil
4 tsp
ground black pepper to taste
lemon juice
2 tbsp
baby cos lettuce (approx. 90 g), leaves separated
1
almonds roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 63.8 mg

Proteína 36 g

Calorías 2062.5 kJ / 492.5 kcal

Grasa 16.8 g

Fibra 12.8 g

Grasas saturadas 2.3 g

Carbohidratos 42 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Tandoori chicken

1h 35min

Creole jambalaya

1h

Moroccan lamb with pilaf

5h 40min

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3h 15min

Peruvian roast chicken with green sauce and avocado salad

25h 35min

'Sun City' chicken and cauliflower curry

40min

Kung Pao chicken

1h 30min

Pork meatballs with couscous

50min

Red pesto chicken salad (Skinnymixers)

35min

Moroccan chicken and couscous salad with sweet potato soup

45min

Bibimbap (beef rice bowl)

1h 25min

Pine nut and currant rissoles (Mark LaBrooy)

55min

Mostrar todo