Dispositivos y accesorios
Apple, date and banana porridge (first foods)
Prep. 5min
Total 15min
315 g
Ingredientes
-
apple peeled, cored and cut into quarters1
-
pitted dates (see Tips)2
-
rolled oats15 g
-
banana cut into pieces40 g
-
milk of choice (see Tips)150 g
Dificultad
fácil
Inf. nutricional por 315 g
Sodio
79.1 mg
Proteína
9.5 g
Calorías
1743.3 kJ /
416.7 kcal
Grasa
6.7 g
Fibra
10.2 g
Grasas saturadas
3.4 g
Carbohidratos
87.8 g
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