Dispositivos y accesorios
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
Prep. 25min
Total 1h 25min
4 portions
Ingredientes
Chapatis
-
chapati flour plus extra for dusting250 g
-
water170 g
-
vegetable oil plus extra for greasing10 g
Curry
-
rapeseed oil20 g
-
onions quartered150 g
-
garlic cloves2
-
red chilli washed, halved, deseeded if desired (optional)1
-
cumin seeds2 tsp
-
curry powder to taste (see tip)1 - 3 tsp
-
waxy potatoes (e.g. Charlotte), washed, peeled, cut in pieces (3 cm, see tip)600 g
-
tomato purée60 g
-
water500 g
-
1 vegetable stock cube (for 0.5 l), crumbled (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
fresh spinach leaves washed, cut in smaller pieces180 g
-
frozen peas defrosted100 g
-
ground black pepper¼ tsp
Dificultad
fácil
Inf. nutricional por 160 g
Sodio
0.1 mg
Proteína
6.3 g
Calorías
912 kJ /
216 kcal
Grasa
4.7 g
Fibra
5.9 g
Grasas saturadas
0.4 g
Carbohidratos
34 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Love at First Bite
60 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mostrar todoCauliflower Mac and Cheese
1h 40min
Baby-friendly Delicious Coconut Dhal
30min
Sweet Potato Curry
30min
Quick Vegetable Sauté and Peanut Sauce
30min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Warm Mediterranean Couscous Salad
30min
Boston Baked Beans
20min
Vegetable and Chickpea Tagine
50min
Caramelised Onion and Goat's Cheese Tarts
1h 5min
Spanakopita
2h 10min
Gluten-free Vegan Lasagne
2h 20min
Stuffed Peppers with Herbed Quinoa
30min