Dispositivos y accesorios
Mussels in spicy tomato sauce
Prep. 15min
Total 45min
4 portions
Ingredientes
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels shells scrubbed and de-bearded1000 g
-
chopped tomatoes, canned or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
6 g
Calorías
1076 kJ /
257 kcal
Grasa
22 g
Fibra
1.1 g
Carbohidratos
4 g
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