Pea and Mint Soup (TM6)

Name: Pea and Mint Soup (TM6)
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 4 portions
Ingredients: 80 g onions; 30 g unsalted butter; 500 g frozen green peas; 500 g water; 1 vegetable stock cube (for 0.5 l); ½ tsp fine sea salt; 2 - 3 pinches ground black pepper; 10 g fresh mint leaves

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Dificultad fácil

Tiempo de preparación 5min

Tiempo total 20min

Raciones 4 portions

Ingredientes

80 g onions, quartered
30 g unsalted butter, diced
500 g frozen green peas
500 g water
1 vegetable stock cube (for 0.5 l), crumbled
o bien 1 heaped tsp vegetable stock paste, homemade
½ tsp fine sea salt
2 - 3 pinches ground black pepper, to taste
10 g fresh mint leaves, plus extra for garnishing

Inf. nutricional: por 1 portion
Calorías: 687.7 kJ / 164.4 kcal
Proteína: 7.1 g
Carbohidratos: 20.3 g
Grasa: 6.6 g
Grasas saturadas: 4 g
Fibra: 6.9 g
Sodio: 249.2 mg