Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

3.6 29 valoraciones

Prep. 20min

Total 35min

4 portions

Ingredientes

garlic cloves
2
piece fresh ginger peeled
2 cm
sesame oil
1 tsp
olive oil plus extra for greasing
1 tsp
cauliflower broken into florets
450 g
water plus 1 tablespoon extra
500 g
frozen peas
150 g
carrot cut into matchsticks
1
raw prawns peeled and deveined
300 - 400 g
spring onions/shallots cut into slices
3
eggs
2
gluten free soy sauce plus extra to taste
2 tsp
black sesame seeds to serve (optional)
crispy fried onions to serve (optional)
fresh coriander leaves only, to serve (optional)

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 30.1 g

Calorías 966.4 kJ / 230.1 kcal

Grasa 6.6 g

Fibra 7.7 g

Carbohidratos 8.6 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Wholefood child 88 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1h 15min

Salmon en croute

Salmon en croute

50min

Beer batter fish

Beer batter fish

40min

Scallops with pea purée

Scallops with pea purée

25min

Chilli mussels with risoni

Chilli mussels with risoni

35min

Fish pie

Fish pie

1h 15min

Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

1h 10min

Sicilian prawn salad

Sicilian prawn salad

40min

Banh xeo (crispy Vietnamese pancake)

Banh xeo (crispy Vietnamese pancake)

24h 55min

Anise-cured salmon

Anise-cured salmon

14h 10min

Curry laksa

Curry laksa

45min

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

1h 25min

Mostrar todo