Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 60 g fresh baby spinach leaves
- 175 g green beans, trimmed
- 1 bunch broccolini, trimmed and cut into thirds
- 12 medium raw prawns, peeled and deveined
- 100 g sugar snap peas, trimmed and cut into halves lengthways
- 2 garlic cloves
- 2 - 3 cm piece fresh turmeric, peeled
- 2 tsp olive oil
- 12 fresh curry leaves
- 400 g coconut milk
- 200 g liquid vegetable stock (see Tips)
- 2 tsp coconut sugar
- 600 g firm white fish fillets, pin boned and cut into pieces (3-4 cm)
- sea salt, to season (optional - see Tips)
- fresh coriander leaves, to serve
- cooked rice, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 2023.1 kJ / 481.7 kcal
- Proteína
- 35.7 g
- Carbohidratos
- 48.5 g
- Grasa
- 14.9 g
- Fibra
- 4.9 g
En las Colecciones
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