Dispositivos y accesorios
Coconut turmeric fish curry
Prep. 15min
Total 40min
6 portions
Ingredientes
-
fresh baby spinach leaves60 g
-
green beans trimmed175 g
-
broccolini trimmed and cut into thirds1 bunch
-
medium raw prawns peeled and deveined12
-
sugar snap peas trimmed and cut into halves lengthways100 g
-
garlic cloves2
-
piece fresh turmeric peeled2 - 3 cm
-
olive oil2 tsp
-
fresh curry leaves12
-
coconut milk400 g
-
liquid vegetable stock (see Tips)200 g
-
coconut sugar2 tsp
-
firm white fish fillets pin boned and cut into pieces (3-4 cm)600 g
-
sea salt to season (optional - see Tips)
-
fresh coriander leaves, to serve
-
cooked rice to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
35.7 g
Calorías
2023.1 kJ /
481.7 kcal
Grasa
14.9 g
Fibra
4.9 g
Carbohidratos
48.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Wholefood child
88 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoSpicy coriander prawns with zucchini noodles
25min
Spinach and smoked salmon roulade
24h 35min
Prawn cocktail with gin-pickled cucumbers
40min
Goan prawn curry
25min
Steamed prawns or scallops
20min
Gin-cured ocean trout salad
30h 20min
Curry laksa
45min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Baked whole-side of salmon with yoghurt dressing
55min
Superfood salmon salad
1h 5min
Not quite nasi goreng
45min
Scallops with pea purée
25min