Dispositivos y accesorios
Garlic and White Bean Stew
Prep. 10min
Total 50min
4 portions
Ingredientes
-
kale thick stems removed, cut in pieces80 g
-
onions quartered100 g
-
olive oil20 g
-
garlic cloves (see tip)20
-
dry white wine200 g
-
dried bay leaves2
-
fresh thyme leaves only2 sprigs
-
dried chilli flakes (opcional)1 pinch
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
tinned cannellini beans rinsed, drained (1 x 400 g tin)240 g
-
tinned butter beans rinsed, drained (1 x 400 g tin)240 g
-
water500 g
-
lemon finely grated zest and juice½
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste1 pinch
-
crusty bread for serving
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
9 g
Calorías
837 kJ /
200 kcal
Grasa
7 g
Carbohidratos
20 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Celebrate Spring
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mostrar todoChickpea and Tomato Rogan Josh
25min
Tuna and Spring Onion Quiche
2h
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Goat's Cheese Pie
1h 10min
Caramelised Onion and Goat's Cheese Tarts
1h 5min
Mini Falafel with Beetroot Houmous
20min
Vegan Chickpea and Mushroom Stew
30min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Stuffed Peppers with Herbed Quinoa
30min
Nadan Mutta (Egg Curry)
50min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Vegan Paella with Smoked Tofu
25min