Dispositivos y accesorios
Moroccan prawns with preserved lemon couscous
Prep. 20min
Total 30min
4 portions
Ingredientes
-
couscous200 g
-
preserved lemons flesh discarded, rind rinsed and cut into small pieces (3 mm)20 g
-
hot water200 g
-
olive oil40 g
-
ground black pepper2 pinches
-
salt1 tsp
-
red onion cut into quarters1
-
garlic cloves2
-
harissa paste (see Tips)1 tbsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
canned chopped tomatoes400 g
-
white sugar2 tsp
-
raw prawns peeled and deveined (see Tips)500 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
pitted green olives to taste50 - 80 g
-
fresh coriander leaves, for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
2085.5 mg
Proteína
39.1 g
Calorías
2311.4 kJ /
550.3 kcal
Grasa
16.9 g
Fibra
8.5 g
Grasas saturadas
2.7 g
Carbohidratos
55.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Meals in a Flash
91 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoPrawn noodle curry
10min
Deluxe seafood pie
1h
Scallops with pea purée
25min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Coconut fish curry
1h 10min
Prawn yakisoba (TM6 only)
35min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Salmon and fennel risotto
30min
Samke harra
35min
Chilli garlic prawns
10min
Fish pie with mashed potato topping
2h
Superfood salmon salad
1h 5min