Fennel, Orange and Cherry Salad

Name: Fennel, Orange and Cherry Salad
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 12 oz fennel bulbs; 4 ½ oz red apple; 2 tbsp dried sour cherries; 2 - 4 tbsp pistachios; 2 tsp lemon juice; orange segments; 1 tbsp extra virgin olive oil; salt; ground black pepper; 2 tbsp parsley leaves

4.5 (20 valoraciones )

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Dificultad fácil

Tiempo de preparación 5min

Tiempo total 10min

Raciones 4 portions

Ingredientes

12 oz fennel bulbs, in pieces (2 in.)
4 ½ oz red apple, halved (approx. 1 apple)
2 tbsp dried sour cherries
2 - 4 tbsp pistachios, salted, shelled
o bien 2 - 4 tbsp roasted cashews, salted
2 tsp lemon juice, to taste
orange segments, from 1 orange
1 tbsp extra virgin olive oil
salt, to taste
ground black pepper, to taste
2 tbsp parsley leaves, chopped

Inf. nutricional: por 1 portion
Calorías: 607 kJ / 145 kcal
Proteína: 3 g
Carbohidratos: 20 g
Grasa: 7 g
Fibra: 5 g