Lamb stew with couscous

Lamb stew with couscous

4.0 17 valoraciones

Prep. 20min

Total 2h 10min

4 portions

Ingredientes

Moroccan spice mix

ground ginger
3 tsp
ground coriander
3 tsp
ground cumin
3 tsp
paprika
3 tsp
ground cinnamon
1 ½ tsp
ground turmeric
1 ½ tsp
ground white pepper
1 ½ tsp
chilli powder
½ tsp
cayenne pepper
½ tsp
ground nutmeg
½ tsp

Lamb stew

boneless lamb shoulder cut into pieces (2.5 cm)
750 g
red onion cut into quarters
½
fresh coriander leaves only, plus extra for garnishing
1 stalk
orange segemented and segments cut into halves
1
brown onions cut into quarters
2
garlic cloves
2
olive oil
20 g
canned crushed tomatoes
800 g
Meat stock paste (see Tips)
1 tsp
water
100 g
fresh flat-leaf parsley leaves only
1 stalk
couscous
230 g
dried apricots cut into pieces (1 cm)
150 g
salt
1 tsp
ground black pepper
2 pinches
flaked almonds
2 tbsp
Greek-style natural yoghurt to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 823.1 mg

Proteína 50.3 g

Calorías 3510.8 kJ / 836 kcal

Grasa 31.4 g

Fibra 17.6 g

Grasas saturadas 9.4 g

Carbohidratos 79 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Kiwi creations from New Zealand 16 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Hainanese chicken and rice

1h 50min

Sticky chicken with infused rice and daikon

1h 40min

Teriyaki chicken thighs

2h 10min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5h 15min

Lamb Moussaka

1h 30min

Hungarian goulash

1h 30min

LCHF chicken Kyivs (Skinnymixers)

40min

Low carb gluten free lamb lasagne

1h 40min

Meatballs with tomato sauce

40min

Chinese-style beef stew

3h 30min

Creamy Mediterranean chicken bake (Skinnymixers)

50min

Beef and mushroom hot pot

2h

Mostrar todo