Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

3.9 24 valoración

Prep. 10min

Total 40min

16 portions

Ingredientes

Salad

salmon fillets boneless
24 oz
lemon juice
2 oz
salt divided
1 ½ tsp
ground black pepper
⅛ tsp
fresh dill leaves only
3 sprigs
fresh green beans trimmed, halved
3 ½ oz
fennel bulb trimmed and thinly sliced (approx. 1 sm.)
3 oz
water
53 oz
dried orzo pasta
16 oz

Sauce

avocado (approx. 3 sm.)
12 ½ oz
plain yogurt
4 ½ oz
lemon juice
2 oz
yellow mustard
½ oz
fresh dill
2 sprigs
salt
1 tsp
red onion halved, thinly sliced
5 oz

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 15 g

Calorías 954 kJ / 228 kcal

Grasa 7 g

Fibra 3 g

Carbohidratos 26 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Lunch Box 10 Recetas
Estados Unidos

También podría gustarte...

Mostrar todo

Eggplant Stacks

Eggplant Stacks

1h 35min

Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

45min

Oven Mushroom and Beef Burger

Oven Mushroom and Beef Burger

1h

Boston Clam Chowder

Boston Clam Chowder

55min

Tteokbokki (Korean Spicy Rice Cakes)

Tteokbokki (Korean Spicy Rice Cakes)

30min

Sourdough Starter Discard Pizza Dough

Sourdough Starter Discard Pizza Dough

4h 10min

Chili Oil Noodles

Chili Oil Noodles

30min

Spaghetti with Anchovies and Toasted Bread Crumbs

Spaghetti with Anchovies and Toasted Bread Crumbs

Ninguna valoración

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25min

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

1h 20min

"Marry Me" Chicken Pasta

"Marry Me" Chicken Pasta

30min

Pizza Waffles

Pizza Waffles

1h 15min

Mostrar todo