Okra and meat stew (bamia)

Okra and meat stew (bamia)

4.6 14 valoración

Prep. 10min

Total 1h

4 portions

Ingredientes

fresh okra stem ends removed
1000 g
white vinegar
3 tbsp
garlic cloves
4
onions cut into quarters
200 g
fresh coriander (opcional) roughly chopped
10 sprigs
olive oil
60 g
beef cut into cubes (3 cm)
300 g
salt adjust to taste
1 tsp
freshly ground pepper
1 pinch
canned chopped tomatoes
500 g
tomato purée (concentrated)
70 g

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 24.2 g

Calorías 1556 kJ / 372 kcal

Grasa 17.6 g

Carbohidratos 29.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Taste of Arabia 92 Recetas
Suiza

The Basic Cookbook 151 Recetas
Internacional

También podría gustarte...

Mostrar todo

Churros with Chocolate Coconut Ganache

Churros with Chocolate Coconut Ganache

1h 5min

Creamy Vegan Broccoli and Cheese Soup

Creamy Vegan Broccoli and Cheese Soup

1h 15min

Mushroom Wellington

Mushroom Wellington

2h 20min

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

1h 35min

Freekeh Risotto with Mixed Mushrooms and Sage

Freekeh Risotto with Mixed Mushrooms and Sage

1h 30min

Cauliflower Crust Pizza

Cauliflower Crust Pizza

1h 20min

Caramelised leek and feta tart

Caramelised leek and feta tart

2h 25min

Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese

Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese

45min

Caribbean Wraps

Caribbean Wraps

50min

Moussaka Wraps

Moussaka Wraps

50min

Pissaladière

Pissaladière

1h 30min

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

1h 30min

Mostrar todo