Spicy sea bass (samke harra)

Name: Spicy sea bass (samke harra)
Prep time: 10 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 1500 g sea bass; 1 tbsp olive oil; 1 tsp salt; 1 pinch freshly ground pepper; 1 tsp ground cumin; 4 dried bay leaves; 1 lemon; 50 g fresh coriander; 10 garlic cloves; 120 g onions; 250 g ripe tomatoes; 200 g water; 1 level tsp ground hot paprika; 100 g lemon juice, freshly squeezed; 1 tsp ground coriander

3.9 (8 valoraciones )

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Dificultad fácil

Tiempo de preparación 10min

Tiempo total 50min

Raciones 4 portions

Ingredientes

1500 g sea bass (2-4 pieces), gutted
o bien 1500 g gilthead bream, whole, gutted
1 tbsp olive oil
1 tsp salt, plus extra to taste
1 pinch freshly ground pepper
1 tsp ground cumin
4 dried bay leaves
1 lemon, cut into slices
50 g fresh coriander, roughly chopped
10 garlic cloves
120 g onions, cut into quarters
250 g ripe tomatoes, cut into halves
200 g water
1 level tsp ground hot paprika
100 g lemon juice, freshly squeezed
1 tsp ground coriander

Inf. nutricional: por 1 portion
Calorías: 887 kJ / 212 kcal
Proteína: 24.4 g
Carbohidratos: 5.8 g
Grasa: 5.7 g