Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Lamb meatballs
- oil for greasing
- 2 garlic cloves
- 200 g onions, cut into quarters
- 10 sprigs fresh parsley, leaves only
- 10 sprigs fresh mint, leaves only
- 10 sprigs fresh coriander, roughly cut
- 1 tsp Arabian spice mix
- 2 tsp ground sumac
- 1 tsp salt, adjust to taste
- 1 pinch freshly ground black pepper, adjust to taste
- 500 g lamb mince
Steamed meatballs, spicy tomato rice and sauce
- 250 g basmati rice
- 2 tsp coriander seeds
- 3 garlic cloves
- 200 g onions, cut into quarters
- 30 g olive oil
- 2 fresh green chillies, cut into halves and deseeded
- 900 g ripe tomatoes, cut into quarters
-
1
heaped tsp vegetable stock paste, homemade
o bien 1 vegetable stock cube (for 0.5 l) - 1 tsp dried oregano
- 1 tsp salt, adjust to taste
- 1 tsp freshly ground black pepper, adjust to taste
- 300 g water
- 1 heaped tbsp cornflour (starch)
- 5 sprigs fresh coriander, finely choppped
- Inf. nutricional
- por 1 portion
- Calorías
- 2715 kJ / 649 kcal
- Proteína
- 34.5 g
- Carbohidratos
- 70.2 g
- Grasa
- 25.6 g
En las Colecciones
Recetas alternativas
Mostrar todoChicken with Peppers and Rice
1j
Cottage Pie with Colcannon Mash
1h 50min
South African curry mince
45 Min
Sour cream and chicken enchiladas
1h 10 min
Kung Pao chicken
1j 30 menit
Chicken and Vegetable Soup
1j 30 menit
Beef and mushroom stroganoff
40 min
Mexican Turkey Chilli
40 min
Red Bean, Chicken and Sweet Potato Stew
45 Min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min
Cottage pie
1j 30 menit
Turkey burgers with caramelised onion and capsicum
30 min