Dispositivos y accesorios
Baked masala fish
Prep. 15min
Total 1h 15min
4 portions
Ingredientes
-
whole fish, gutted, cleaned (approx. 600 g each), with scales removed (see Tips)2
-
lime cut into halves1
-
cumin seeds2 tsp
-
black peppercorns½ tsp
-
dried chillies whole5
-
brown onion cut into quarters½
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
ground turmeric½ tsp
-
canola oil30 g
-
fresh curry leaves fried, for garnishing
-
red onion sliced, for garnishing
-
sea salt flakes for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1218 mg
Proteína
40.4 g
Calorías
1249.8 kJ /
297.5 kcal
Grasa
13 g
Fibra
2.7 g
Grasas saturadas
3.3 g
Carbohidratos
3.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoTuna poke bowl
1h
Steamed red curry fish (Matt Sinclair)
30min
Mediterranean fish with garlic crostini
40min
Curry coconut fish with spiced lentils
30min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Salmon and mushroom rice
40min
Steamed white fish with chermoula and mulligatawny soup
1h
Octopus with gnocchi, capsicum and green mojo sauce
1h 50min
Moules Marinière (mussels)
35min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35min
Swicy salmon with miso coconut rice and Brussels sprouts
1h