Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

4.6 113 valoraciones

Prep. 20min

Total 40min

4 portions

Ingredientes

olive oil
2 tsp
garlic paste (see Tips)
¾ tsp
ginger paste (see Tips)
1 ½ tsp
fresh long green chillies trimmed and cut into halves
1 - 2
fresh coriander roots, stalks and leaves (approx. 40 g) (see Tips)
15 sprigs
red onion
80 g
salt
2 tsp
tandoori paste (see Tips)
1 ¼ tbsp
lemon juice (approx. ½ lemon)
1 ½ tbsp
fresh tomatoes cut into quarters
300 g
coconut cream
40 g
hoki fillets 3 cm thick (approx. 170 g each)
4
basmati rice
250 g
water
1000 g
lemon cut into pieces, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1355 mg

Proteína 39.3 g

Calorías 2147.8 kJ / 511.3 kcal

Grasa 12.9 g

Fibra 5.1 g

Grasas saturadas 5.3 g

Carbohidratos 56 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Flavours of India 98 Recetas
Australia y Nueva Zelanda

Stack up the savings 126 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Indian-style fish with yoghurt sauce, potatoes and vegetables

1h

Prawn saganaki with feta

35min

Steamed salmon with garlic butter, potatoes & Italian salad

45min

Tuna sushi rolls

1h 25min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1h 30min

Scallops with pea purée

25min

Steamed salmon with broccoli pesto

25min

Baked masala fish (MEATER+®)

1h 15min

Fish pie with mashed potato topping

2h

Prawn dumplings with dipping sauce (Brendan Pang)

2h 50min

Chilli mussels with risoni

35min

Steamed fish with green mash

50min

Mostrar todo