Fish fingers with tomato sauce

Fish fingers with tomato sauce

4.5 15 valoraciones

Prep. 20min

Total 50min

4 portions

Ingredientes

beer
200 g
flour
120 g
garlic powder
½ tsp
dried parsley
½ tsp
dried yeast
1 tsp
fine salt
1 tsp
cod fillets, skinless and boneless, cut into sticks (2 x 6 cm) (see tip)
500 g
olive oil
30 g
tomato passata
400 g
sugar (opcional)
½ tsp
baking soda
1 pinch
oil for frying
300 g

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 26.16 g

Calorías 1321 kJ / 316 kcal

Grasa 10.44 g

Fibra 2.06 g

Carbohidratos 26.43 g

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