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Honig-Mandel-Riegel mit gepufftem Quinoa
3.6 9 ratings
Prep. 5 min
Total 1 h 10 min
12 Portionen
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Ingredients

  • Mandelmus, weiß glatt
    140 g
  • Pflanzendrink
    50 g
    50 g Milch
  • Proteinpulver Vanillegeschmack
    40 g
  • Honig
    40 g
  • Kokosöl
    40 g
  • Salz
    1 Prise
  • Quinoa, gepufft
    60 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 18 mg
Protein 5 g
Calories 597 kJ / 142 kcal
Fat 10 g
Fibre 2 g
Saturated Fat 3 g
Carbohydrates 9 g

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