Sandwich-Zauber

4.0 2 ratings
Prep. 30 min
Total 1 h 30 min
4 Portion

Ingredients

  • Wasser
    600 g
  • Salz
    2 TL
  • Kartoffeln, mehligkochend geschält, in Stücken ( 3 cm)
    500 g
  • gemischtes Gemüse z.B. Brokkoli, Blumenkohl, Karotten, in Stücken (3 cm)
    350 g
  • Eier
    2
  • Kräutermischung, getrocknet z.B. Oregano, Thymian, Rosmarin
    1 TL
    1 TL Kräutermischung, frisch, z.B. Oregano, Thymian, Rosmarin etc.
  • Knoblauchpulver
    ½ TL
    1 Knoblauchzehe, gehackt
  • Paniermehl
    60 g
  • Mozzarella zerzupft
    50 g
    50 g Greyerzer, gerieben
  • Frischkäse (siehe Tipp)
    60 g

Difficulty

easy


Nutrition per 1 Portion

Sodium 1078 mg
Protein 14 g
Calories 1390 kJ / 332 kcal
Fat 12 g
Fibre 6 g
Saturated Fat 6 g
Carbohydrates 42 g

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