Vegan Havermoutpap met Fruit en Kaneel

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Prep. 10 min
Total 15 min
2 portie

Ingredients

  • hazelnoten
    40 g
  • fijne havervlokken
    80 g
  • havermoutdrank
    500 g
  • kaneel, gemalen
    ½ tl
  • zout
    1 snuifje
  • gedroogde gojibessen
    20 g
  • appel (alle soorten) gesneden
    1
  • peer gesneden
    1
  • ahornsiroop (optional) naar smaak

Nutrition per 1 portie

Calories 529.3 kcal / 2214.6 kJ
Protein 9.9 g
Fat 17.5 g
Carbohydrates 86.2 g
Fibre 15.6 g

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