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Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie
4.3 18 ratings
Prep. 5 min
Total 10 min
2 portions
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Ingredients

  • frozen acai purée unsweetened
    7 oz
  • banana in pieces
    1
  • cottage cheese
    6 oz
  • unsweetened almond milk
    1 ½ oz
  • protein powder or 1 oz Nut Boosted Powder (see Tip)
    1 oz
  • honey
    1 oz
  • chia seeds plus extra to garnish
    1 tbsp
  • hemp seeds plus extra to garnish
    1 tbsp
  • fresh raspberries (optional) to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 391.5 mg
Protein 24 g
Calories 1653.5 kJ / 395.2 kcal
Fat 17.8 g
Fibre 6.8 g
Saturated Fat 4.4 g
Carbohydrates 37.6 g

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