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Ingredients
- 100 g de comté en morceaux
- 250 g de lait entier
- 25 g de beurre
- 75 g de farine
- 5 g d'huile neutre
- 1 œuf
- 200 g de saumon fumé en morceaux
- 150 g de fromage frais
- le jus d'un citron jaune
- 1 pincée d'estragon déshydraté
- 2 pincées de sel
- 2 pincées de poivre 5 baies
- Nutrition
- per 1 portion
- Calories
- 230.8 kcal / 965.7 kJ
- Protein
- 14.7 g
- Fat
- 14.6 g
- Carbohydrates
- 9.9 g
- Fibre
- 0.3 g
- Saturated Fat
- 7.6 g
- Sodium
- 461.8 mg
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