Devices & Accessories
Baked Spinach and Eggs
Prep. 15 min
Total 35 min
6 portions
Ingredients
-
frozen spinach leaves defrosted20 oz
-
hard cheese to grate (e.g. Gruyère, cheddar, Parmesan)2 oz
-
garlic clove1
-
extra virgin olive oil1 ½ oz
-
salt to taste1 tsp
-
all-purpose flour1 ½ oz
-
milk17 oz
-
unsalted butter1 oz
-
ground nutmeg to taste1 pinch
-
ground black pepper to taste1 tsp
-
large eggs6
Difficulty
easy
Nutrition per 1 portion
Sodium
655.2 mg
Protein
17 g
Calories
1383.9 kJ /
330.8 kcal
Fat
23.6 g
Fibre
2.4 g
Saturated Fat
9.1 g
Carbohydrates
13.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allChocolate Zucchini Mini Loaves
1 h 40 min
English Breakfast Popovers
35 min
Granola
55 min
Vegan Porridge with Fruits and Cinnamon
15 min
Three Egg French Omelet
30 min
Greek Yogurt
11 h 40 min
Caprese Frittata
30 min
French Toast
No ratings
Nourish Bowl (Diabetes)
55 min
Carrot Cake Overnight Oats (Diabetes)
8 h
Orange and Cardamom Granola Clusters (Diabetes)
1 h 15 min
Greens and Ham Egg White Omelet (Diabetes)
25 min