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- 3 tbsp unsalted butter
- 5 tbsp all-purpose flour
- 18 oz whole milk
- ½ tsp salt
- 2 pinches ground black pepper
- 2 pinches ground nutmeg (optional)
- per 1 portion
- 620.9 kJ / 148.4 kcal
- 4.1 g
- 13.7 g
- 8.7 g
- Saturated Fat
- 5.3 g
- 0.4 g
- 231.4 mg
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