Béchamel Sauce
TM6 TM5

Béchamel Sauce

4.8 (22 ratings)

Ingredients

  • 3 tbsp unsalted butter
  • 5 tbsp all-purpose flour
  • 18 oz whole milk
  • ½ tsp salt
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg (optional)

Nutrition
per 1 portion
Calories
620.9 kJ / 148.4 kcal
Protein
4.1 g
Carbohydrates
13.7 g
Fat
8.7 g
Saturated Fat
5.3 g
Fibre
0.4 g
Sodium
231.4 mg

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