Devices & Accessories
Béchamel Sauce
Prep. 10 min
Total 15 min
6 portions
Ingredients
-
unsalted butter3 tbsp
-
all-purpose flour5 tbsp
-
whole milk18 oz
-
salt½ tsp
-
ground black pepper2 pinches
-
ground nutmeg (optional)2 pinches
Difficulty
easy
Nutrition per 1 portion
Sodium
231.4 mg
Protein
4.1 g
Calories
620.9 kJ /
148.4 kcal
Fat
8.7 g
Fibre
0.4 g
Saturated Fat
5.3 g
Carbohydrates
13.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allBasil pesto
10 min
Guacamole
5 min
Red Pepper Dip (Muhammara)
30 min
Tomato Ketchup
1 h 15 min
Maple Teriyaki Salmon with Rice and Broccoli
30 h
Cheese Balls Three Ways
2 h 30 min
Baba Ghanoush
1 h 30 min
Chicken Mole Verde
1 h 5 min
Keto Mayo
10 min
Tomato sauce
40 min
Muffin Pan Lasagnas
1 h
Blue Cheese Dressing
5 min