Devices & Accessories
Halibut and Potatoes with Tomato Sauce
Prep. 20 min
Total 50 min
6 portions
Ingredients
-
potatoes cut into pieces (1¼ in.-1½ in.)28 oz
-
olive oil plus extra to grease1 oz
-
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)halibut fillets (6 fillets 4-7 oz ea.)24 - 42 oz
-
salt plus extra to season, to taste½ tsp
-
onions cut into halves5 oz
-
garlic clove1
-
carrots cut into pieces3 ½ oz
-
white wine (optional)2 oz
-
tomatoes cut into pieces15 oz
-
ground black pepper½ tsp
-
water3 ½ oz
Difficulty
easy
Nutrition per 1 portion
Sodium
341.7 mg
Protein
35.7 g
Calories
1484.7 kJ /
354.9 kcal
Fat
9.5 g
Fibre
4.7 g
Saturated Fat
1.8 g
Carbohydrates
32.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allCitrus-Glazed Salmon with Roasted Cauliflower Salad
1 h
Shrimp Tacos with Denver Salsa
25 min
Ginger Garlic Steamed Whole Fish
30 min
Tuna Nicoise Salad
No ratings
Blackened Fish Burger
No ratings
Salmon, Quinoa, Feta and Vegetable Salad
50 min
Salmon with Grapefruit Quinoa
No ratings
Salmon with Lemon Hollandaise, Asparagus and Rice
45 min
Salmon with Grapefruit Quinoa
50 min
Sautéing Shrimp
No ratings
Salmon with Broccoli and Honey Mustard Sauce
40 min
Shrimp & Crab Linguine
25 min