Devices & Accessories
Halibut and Potatoes with Tomato Sauce
Prep. 20 min
Total 50 min
6 portions
Ingredients
-
potatoes cut into pieces (1¼ in.-1½ in.)28 oz
-
olive oil plus extra to grease1 oz
-
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)halibut fillets (6 fillets 4-7 oz ea.)24 - 42 oz
-
salt plus extra to season, to taste½ tsp
-
onions cut into halves5 oz
-
garlic clove1
-
carrots cut into pieces3 ½ oz
-
white wine (optional)2 oz
-
tomatoes cut into pieces15 oz
-
ground black pepper½ tsp
-
water3 ½ oz
Difficulty
easy
Nutrition per 1 portion
Sodium
341.7 mg
Protein
35.7 g
Calories
1484.7 kJ /
354.9 kcal
Fat
9.5 g
Fibre
4.7 g
Saturated Fat
1.8 g
Carbohydrates
32.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allTuna Avocado Bowl
50 min
Baja-Style Fish Tacos
30 min
Maple Teriyaki Salmon with Rice and Broccoli
30 h
Steamed Cod Over Greens
40 min
Steamed Cod, Rice and Spinach in Lemon Sauce
30 min
Orange Salmon with Broccoli Couscous
35 min
Clams in White Wine with Cilantro
25 min
New England Clam Chowder
45 min
Mixed Paella
40 min
Pineapple Chicken Malvani Curry
30 min
Gluten Free Savory Crêpes with Seafood
1 h 30 min
Tuna Nicoise Salad
No ratings