Papas de aveia vegan com fruta e canela

3.0 3 ratings

Prep. 10 min

Total 15 min

2 doses

Ingredients

avelã
40 g
flocos de aveia finos
80 g
bebida de aveia
500 g
canela em pó
½ c. chá de
sal
1 pitada de
maçã (preferencialmente biológica)
1
pera (preferencialmente biológica)
1
bagas de goji
20 g
Xarope de ácer (optional) a gosto

Difficulty

easy

Nutrition per 1 dose

Sodium 331.2 mg

Protein 12.6 g

Calories 2229.7 kJ / 532.9 kcal

Fat 19 g

Fibre 16.7 g

Saturated Fat 1.7 g

Carbohydrates 81.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebramos as nossas singularidades 32 Recipes
Portugal

You might also like...

Show all

Granola de frutos secos e sementes

25 min

Pão alentejano

3 h 20 min

Panquecas de banana

15 min

Bolinhos de quinoa com puré de abacate e ovo escalfado

1 h 30 min

Granola de cacau e sementes

No ratings

Overnight oats de morango

8 h

Brioche de abóbora

2 h

Granola

25 min

Pão de banana vegan

1 h

Panquecas de alfarroba

40 min

Porridge

15 min

Scones com descarte de massa-mãe

30 min

Show all