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Ingredients
- 60 g curgete cortada em pedaços
- 60 g cenoura cortada em pedaços
- 100 g leite
- 20 g iogurte
- 65 g água
- 10 g fermento de padeiro fresco
- 50 g flocos de aveia finos
- 30 g farinha de trigo integral
- 200 g farinha tipo 65
- 20 g mistura de sementes
- 1 ½ c. chá de sal
- Nutrition
- per 1 fatia
- Calories
- 447.5 kJ / 107 kcal
- Protein
- 4.1 g
- Carbohydrates
- 18.5 g
- Fat
- 1.9 g
- Saturated Fat
- 0.4 g
- Fibre
- 1.5 g
- Sodium
- 300.8 mg
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