Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Torrada integral com abacate e ovo
Prep. 5 min
Total 15 min
2 doses
Ingredients
-
ovos2
-
Água q.b. p/ cozer
-
abacates2
-
sumo de limão1 c. chá de
-
óleo essencial alimentar de alecrim (ver dica)1 gota de
-
gomásio (ver dica)½ c. chá de
-
sementes de sésamo2 c. chá de
-
pão integral torrado (100 g cada aprox.)2 fatias de
Difficulty
easy
Nutrition per 1 dose
Sodium
283.1 mg
Protein
13.8 g
Calories
1585.8 kJ /
379 kcal
Fat
26.3 g
Fibre
9.7 g
Saturated Fat
4.9 g
Carbohydrates
25.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Boost de energia - Pequeno-almoço
5 Recipes
Portugal
Portugal
You might also like...
Show all
Miniquiches de legumes a vapor
40 min
English breakfast à portuguesa
1 h 15 min
Doce de pêssego
1 h 5 min
Smoothie bowl de framboesa e coco
10 min
Visita pós-venda: Iogurte e Granola
12 h
Waffles com molho de morango
40 min
Overnight Oats com sementes de linhaça, iogurte e matcha
8 h
Bowl de abacate e kiwi
10 min
Arepas com ovo e tomate
30 min
Smoothie proteico com espinafres
5 min
Ovos no forno com legumes espiralizados - TM5
1 h
"Hot Pockets" proteicos (pão de frigideira recheado)
50 min