Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho
- 10 g azeite, mais q.b. p/ untar
- 150 g abacate
- 2 ovos
- ¼ c. chá de sal fino
- 1 - 2 pitadas de pimenta
- 1 gota de óleo essencial alimentar de laranja (ver dica)
- 120 g queijo-creme
- 100 g salmão fumado cortado em pedaços
-
1
c. chá de aneto
or 1 c. chá de salsa
- Nutrition
- per 1 dose
- Calories
- 2154.9 kJ / 515.1 kcal
- Protein
- 21.8 g
- Carbohydrates
- 9.8 g
- Fat
- 44.3 g
- Saturated Fat
- 16.2 g
- Fibre
- 5.1 g
- Sodium
- 935.2 mg
In Collections
Alternative recipes
Show allBatido energético
10 min
Crepes com queijo e molho de morango
1h
"Hot Pockets" proteicos (pão de frigideira recheado)
50min
Omelete de espinafres e presunto
30 dk
Batido de muesli
12 Std.
Smoothie proteico com espinafres
Keine Bewertungen
Doce de abacaxi
45 dk
Sanduíches de arroz japonesas (Onigirazu) com salmão teriyaki
1 godz. 10 min
Rabanadas a vapor
1h
Waffles para o pequeno-almoço
20 dk
Iogurte líquido de stracciatella
12 Std.
Tabuleiro salgado
Keine Bewertungen