Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
85
g cranberry, dried
or 85 g cherry, dried, sour - 170 g quick cooking oat, gluten-free
- 30 g millet grain, puffed
- 60 g sunflower seed, raw
- 30 g pumpkin seed, raw
- 1 tsp cinnamon, ground
- 1 tsp nutmeg, ground
- 1 tsp vanilla extract, natural
- 140 g honey
- Nutrition
- per 1 portion
- Calories
- 649.1 kJ / 155.1 kcal
- Protein
- 3.4 g
- Carbohydrates
- 28.6 g
- Fat
- 4.2 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.5 g
- Sodium
- 18.4 mg
In Collections
Alternative recipes
Show allFish and Chips
Keine Bewertungen
Lemon Glazed Blueberry Muffins
50 min
Steamed cabbage and pork dumplings
1sa 35 dk
Fish Ceviche
3 Std. 25 Min
Lemon Caper Aioli
10 dk
Allergen Free Chocolate Dipped Fruit
45min
Chocolate Nice Cream
Keine Bewertungen
Allergen Free Melted Chocolate
10 dk
Brownie Waffles with Chocolate Sauce
45min
Cajun Shrimp and Polenta Waffles
1sa 10 dk
Oaty Gluten Free Chocolate Chip Cookies
40min
Gluten Free Lemon Poppy Seed Muffins
1h 20min