Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
85
g cranberry, dried
or 85 g cherry, dried, sour - 170 g quick cooking oat, gluten-free
- 30 g millet grain, puffed
- 60 g sunflower seed, raw
- 30 g pumpkin seed, raw
- 1 tsp cinnamon, ground
- 1 tsp nutmeg, ground
- 1 tsp vanilla extract, natural
- 140 g honey
- Nutrition
- per 1 portion
- Calories
- 649.1 kJ / 155.1 kcal
- Protein
- 3.4 g
- Carbohydrates
- 28.6 g
- Fat
- 4.2 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.5 g
- Sodium
- 18.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Steamed cabbage and pork dumplings
1h 35min
Digestive Bliss (Metric)
5min
Fish and Chips
No ratings
Roasted Meatballs and Spicy Potatoes
1h
Allergen Free Chocolate Dipped Fruit
45min
Chocolate Covered Granola Cups
No ratings
Brownie Waffles with Chocolate Sauce
45min
Strawberry Shortcake Waffle
40min
Gluten Free Banana Oat Waffles
35min
Cajun Shrimp and Polenta Waffles
1 Std. 10 Min
Oaty Gluten Free Chocolate Chip Cookies
40min
Gluten Free Lemon Poppy Seed Muffins
1h 20min