Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit

4.5 2 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

mixed nuts e.g. cashews, almonds, pecans etc.
1 ½ oz
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
5 oz
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
6 oz
plain yogurt
16 oz
mixed fruit e.g. strawberries, blueberries, etc., to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 86.2 mg

Protein 6.3 g

Calories 737.1 kJ / 176.2 kcal

Fat 9.6 g

Fibre 3 g

Saturated Fat 3.2 g

Carbohydrates 18.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 13 Recipes
United States

You might also like...

Show all

Waffles

25 min

Gluten Free Banana Oat Waffles

35 min

Gut Immunity Shot

5 min

Fresh Orange Juice

5 min

Poached Eggs

15 min

Granola

55 min

Prosciutto and Sun-Dried Tomato Muffins

50 min

Protein Boosted Waffles

25 min

Fruit, Date and Nut Chop

5 min

Cold and Flu Tea Bombs

6 h 25 min

Ham and Spinach Egg Wrap

40 min

Turkey Benedict with Stuffing Waffles

1 h 5 min

Show all