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Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie
4.3 3 ratings
Prep. 5 min
Total 10 min
2 portion
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Ingredients

  • acai purée unsweetened
    200 g
  • sweet banana (most common type, yellow banana) in pieces
    1
  • cottage cheese
    170 g
  • protein powder or 1 oz Nut Boosted Powder (see Tip)
    30 g
  • honey
    30 g
  • chia seed plus more to garnish
    1 tablespoon
  • hemp seed plus more to garnish
    1 tablespoon
  • almond milk, unsweetened
    45 g
  • raspberry (optional) to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 391.5 mg
Protein 24 g
Calories 1653.5 kJ / 395.2 kcal
Fat 17.8 g
Fibre 6.8 g
Saturated Fat 4.4 g
Carbohydrates 37.6 g

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Benefit Boosting Beverages 8 Recipes
Canada

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