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Ingredients
- ελαιόλαδο για το λάδωμα
- 500 γρ. κολοκυθάκια καθαρισμένα και κομμένα σε κομμάτια (3 εκ.)
- 50 γρ. φρέσκα κρεμμυδάκια κομμένα σε κομμάτια (2 εκ.)
- 1 κ.γλ. αλάτι
- 100 γρ. φέτα σε κομμάτια (2 εκ.)
- 1 αβγό
- 50 γρ. τριμμένη φρυγανιά Πάνκο
- 30 γρ. ελαιόλαδο
- Nutrition
- per 1 κομμάτι
- Calories
- 108.6 kcal / 454.4 kJ
- Protein
- 3.9 g
- Fat
- 7.2 g
- Carbohydrates
- 7.3 g
- Fibre
- 1 g
- Saturated Fat
- 2.6 g
- Sodium
- 430.1 mg
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