Dairy-free pumpkin soup
TM6

Dairy-free pumpkin soup

5.0 (2 ratings)

Ingredients

  • 350 g pumpkin cut in pieces (3cm)
  • 50 g carrot cut in pieces (3cm)
  • 50 g white onion
  • 2 tsp chicken stock
  • 600 g water
  • 30 g roasted cashew nuts, unsalted

Nutrition
per 1 portion
Calories
209.9 kJ / 50.2 kcal
Protein
1.7 g
Carbohydrates
6.9 g
Fat
2.3 g
Saturated Fat
0.5 g
Fibre
0.8 g
Sodium
13.7 mg

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