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Dairy-free pumpkin soup

Dairy-free pumpkin soup
4.6 8 ratings
Prep. 10 min
Total 30 min
6 portions
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Ingredients

  • pumpkin cut in pieces (3cm)
    350 g
  • carrot cut in pieces (3cm)
    50 g
  • white onion
    50 g
  • water
    600 g
  • chicken stock paste, homemade
    2 tsp
  • roasted cashew nuts, unsalted
    30 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.7 mg
Protein 1.7 g
Calories 209.9 kJ / 50.2 kcal
Fat 2.3 g
Fibre 0.8 g
Saturated Fat 0.5 g
Carbohydrates 6.9 g

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