Dairy-free pumpkin soup

Dairy-free pumpkin soup

4.6 8 rating

Prep. 10 min

Total 30 min

6 portions

Ingredients

pumpkin cut in pieces (3cm)
350 g
carrot cut in pieces (3cm)
50 g
white onion
50 g
water
600 g
chicken stock paste, homemade
2 tsp
roasted cashew nuts, unsalted
30 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.7 mg

Protein 1.7 g

Calories 209.9 kJ / 50.2 kcal

Fat 2.3 g

Fibre 0.8 g

Saturated Fat 0.5 g

Carbohydrates 6.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking Demo Philippines 7 Recipes
International

You might also like...

Show all

Tomato Soup

Tomato Soup

40 dk

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

50 dk

Chicken Noodle Soup

Chicken Noodle Soup

50 dk

Golden Beet Gazpacho

Golden Beet Gazpacho

50 dk

Demo Recipe 4 - Creamy Potato Soup

Demo Recipe 4 - Creamy Potato Soup

30 dk

Curry, Ginger Kabocha Squash Soup

Curry, Ginger Kabocha Squash Soup

50 dk

Mulligatawny Soup

Mulligatawny Soup

35 dk

Hearty seafood chowder

Hearty seafood chowder

45 dk

Thai Coconut Lemongrass Chicken Soup

Thai Coconut Lemongrass Chicken Soup

50 dk

Spinach potato soup with savoury egg custard

Spinach potato soup with savoury egg custard

45 dk

Sopa de Pollo (Chicken Soup)

Sopa de Pollo (Chicken Soup)

45 dk

Avgolemono (Greek-style Chicken Soup)

Avgolemono (Greek-style Chicken Soup)

40 dk

Show all