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Pasta salat med kylling
TM6 TM5 TM31

Pasta salat med kylling

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Ingredients

  • 40 g mandler, uden skind
  • 50 g forårsløg, i stykker
  • 50 g olivenolie
  • 300 g kyllingebryst, uden skind og ben, i tern (2 cm)
  • 1200 g vand
  • 300 g gulerod, skåret i skiver (4 mm)
  • 200 g ærter, frost
    or 200 g grønne ærter, friske
  • 200 g farfalle pasta
  • 2 hønsebouillon, terning (til 0,5 l)
  • 30 g eddike
  • 5 g citronskal, revet
  • 100 g flødeost
  • ¼ - ½ tsk salt
  • ¼ - ½ tsk peber, stødt
  • 20 g forårsløg, i tynde skiver, til pynt
  • 60 g blandet salat, snittet
  • 60 g babyspinat, frisk

Nutrition
per 1 portion
Calories
1722 kJ / 412 kcal
Protein
21 g
Carbohydrates
38 g
Fat
20 g
Saturated Fat
5 g
Fibre
6 g
Sodium
292 mg

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