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Lombos de red fish com azeite, alho e coentros

Lombos de red fish com azeite, alho e coentros
4.2 15 ratings
Prep. 15 min
Total 40 min
8 doses
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Ingredients

  • dentes de alho
    3
  • limão (casca, só a parte amarela e sumo)
    1
  • coentros
    15 g
  • azeite
    80 g
  • azeitonas verdes s/ caroço
    100 g
  • água
    1000 g
  • sal
    1 c. chá de
  • batata nova s/ casca, cortada em rodelas grossas
    800 g
  • lombos de red fish (1500 g aprox.)
    8

Difficulty

easy

Nutrition per 1 dose

Protein 32 g
Calories 1628 kJ / 389 kcal
Fat 20 g
Carbohydrates 18 g

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