Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Spinat-Apfel-Grapefruit-Bowl
Prep. 10 min
Total 10 min
2 Portionen
Ingredients
-
Äpfel davon 1½ in Stücken und ½ in feinen Spalten2
-
Grapefruitsaft100 g
-
Haferflocken6 EL
-
Zitronensaft40 g
-
Mandeldrink200 g
-
Leinöl15 g
-
Blattspinat, frisch160 g
-
Grapefruit filetiert1
-
Leinsamen2 EL
-
Walnüsse, gehackt4 EL
Difficulty
easy
Nutrition per 1 Portion
Sodium
141 mg
Protein
15 g
Calories
2320 kJ /
555 kcal
Fat
29 g
Fibre
15.4 g
Saturated Fat
3 g
Carbohydrates
70 g
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Smoothiebowls
6 Recipes
Germany
Germany
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