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Steaks mit Karotten-Pastinaken-Püree, karamellisierten Zwiebeln und knusprigen Pastinakenfäden
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Ingredients
- 3 Pastinaken (ca. 300 g), ganz, geschält
- 160 - 210 g Öl
- 350 g Schalotte der Länge nach halbiert
-
90 - 100
g Madeirawein, süß
or 90 - 100 g Portwein, rot - 80 g Marillenmarmelade siehe Tipp
- 20 g Butter
- 1 ¼ TL Salz etwas mehr zum Würzen
- 2 Karotten (ca. 200g), in Stücke geschnitten
- 250 g Milch
- 20 g Worcestershire-Sauce
- ¼ TL Zimt, gemahlen
- schwarzer Pfeffer, gemahlen
- 2 Rinderfilet-Steak
- 3 Knoblauchzehe gepresst
- 1 Zweig Rosmarin, frisch
- 1 Zweig Thymian, frisch
- Nutrition
- per 1 Portion
- Calories
- 431 kcal / 1806 kJ
- Protein
- 21 g
- Fat
- 23 g
- Carbohydrates
- 29 g
- Fibre
- 7 g
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