Devices & Accessories
Steamed Egg Cups
Prep. 5 min
Total 20 min
9 portions
Ingredients
-
non-stick cooking spray
-
water20 oz
-
large eggs9
-
salt to season, to taste
-
ground black pepper to season, to taste
-
chopped fresh cilantro, to garnishchopped fresh parsley to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
99.1 mg
Protein
8.6 g
Calories
406.9 kJ /
97.2 kcal
Fat
6.5 g
Fibre
0 g
Saturated Fat
2.1 g
Carbohydrates
0.5 g
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Steam it Up in a Cup
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