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Ingredients
- 100 g sobras de pão
- 10 g funcho
- 250 g miolo de caranguejo
- 35 g chalota
- 30 g pimento vermelho cortado em pedaços
- ½ lima, só a raspa
- 20 g manteiga
- 20 g farinha
- 100 g leite
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 2 ovos batidos
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidades
- Calories
- 131.1 kJ / 31.3 kcal
- Protein
- 2.5 g
- Carbohydrates
- 2.7 g
- Fat
- 1.1 g
- Saturated Fat
- 0.6 g
- Fibre
- 0.3 g
- Sodium
- 109.3 mg
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