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Super Bowl Tropical

Super Bowl Tropical
5.0 6 ratings
Prep. 5 min
Total 5 min
500 g
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Ingredients

  • maracujá azedo, somente a polpa com sementes
    1
  • água
    50 g
  • manga palmer em cubos, congelada
    200 g
  • banana em rodelas, congelada
    150 g
  • iogurte natural
    50 g
  • aveia em flocos finos
    20 g
  • mel
    30 g
  • banana-prata pequena, cortada em rodelas
    1
  • morangos cortados ao meio
    2
  • mirtilos
    6
  • sementes de chia
    1 c. chá de

Difficulty

easy

Nutrition per 100 g

Sodium 8.3 mg
Protein 2.4 g
Calories 603.8 kJ / 144.3 kcal
Fat 1.3 g
Fibre 3.5 g
Saturated Fat 0.4 g
Carbohydrates 34.2 g

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