Overnight Müsli

Overnight Müsli

4.4 784 ratings
Prep. 5 min
Total 8 h
2 Portionen

Ingredients

  • Walnüsse, ohne Schale
    30 g
  • Apfel klein, geviertelt
    1
  • Birne in Stücken
    1
  • Haferflocken
    30 g
  • Leinsamen (optional)
    1 TL
  • Joghurt, 1,5% Fett
    250 g
  • Wasser
    120 g
  • Honig
    5 g
  • Zimt
    ½ TL

Nutrition per 1 Portion

Calories 345 kcal / 1443 kJ
Protein 12 g
Fat 13 g
Carbohydrates 50 g
Fibre 8 g
Saturated Fat 2 g
Sodium 93 mg

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