Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 650 g fresh pineapple (½ pineapple), cut into wedges that fit in feeder tube (see Tip)
- 450 g watermelon (¼-½ watermelon), cut into long pieces that fit in feeder tube (see Tip)
- 100 g fresh blueberries
- 200 g fresh raspberries, halved
- 200 g fresh strawberries, hulled, halved
- 2 bananas, ripe but firm
- 20 g meyer lemon juice, freshly squeezed
- 30 g honey
- 1 - 2 sprigs mint, fresh, leaves only, plus extra to garnish
- Nutrition
- per 1500 g
- Calories
- 3952.1 kJ / 944.6 kcal
- Protein
- 12.7 g
- Carbohydrates
- 241.9 g
- Fat
- 4 g
- Saturated Fat
- 0.3 g
- Fibre
- 31.5 g
- Sodium
- 25.6 mg
In Collections
Alternative recipes
Show allTiramisu
5h 20min
Fruit Ice Cream
5min
Candy Cane Cookies (Metric)
1u. 45min
Cranberry Almond Cookies (Metric)
1 Std. 20 Min
Custard
15min
Chocolate Gingerbread Cookies (Metric)
2h 15min
Apple Pie
3 Std. 30 Min
Chocolate Mousse
3 Std. 20 Min
Lemon Shortbread Cookies
1u. 45min
Crème caramel (flan)
3 Std.
Nanaimo Bars
3hod. 5min
Rice pudding
1 Std.